Transformations don't happen over night. #truth
They happen one workout...one meal...at a time.
I struggled with the yo-yo body BEFORE having children and in between each one....and not having a solid nutrition plan wasn't helping either.
After baby #4 I knew I wanted to try something different....something that would last. I was following a friend who kept posting about her workouts and I finally messaged her to see what she was doing.
That's when I found Team Beachbody. I had done P90X before, but didn't know that there were other programs available. I also knew I wanted something I could do at home.
She introduced me to PiYo and Shakeology and a meal plan that I could follow. I had everything I needed to succeed...now it was up to me to do the WORK!
After 60 days of PiYo, I lost 22 pounds...and felt the best I had in a long time. I was nursing the whole time and still was able to lose the weight and continue nursing little man with no affect on my supply. I continued with 21 Day Fix Extreme, Insanity and P90X3....and kept going...
Why Stop???
Fit is not a destination...it's a journey and my journey continues...so I can feel good (health-wise) and feel good about myself! #beachbodyforlife#shakeology365er
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