What's your "power phrase"?Is there a phrase you repeat to yourself when life is not going your way or when circumstances come up that affect your life plan or goals?
Maybe it's "I'm amazing and God is good"...or "Come what may"...or "I got this."
Find a phrase that you can repeat to yourself every time you get a negative thought...every time you're tempted to dwell on the uncontrollable.
Then repeat the phrase...over...and over...and over again...until you are able to calm down and take charge of your thoughts.
#lifelessons
#progressnotperfection
You can learn a lot in 10 minutes of down time listening to a personal development podcast while the kiddos play. Just sayin. 😉
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